Life can be challenging and can throw unexpected curveballs at us. If you're experiencing anxiety, depression, grief, difficult life transitions, stress, or relationship conflict, speaking to a therapist may be the first step towards healing.
Psychotherapy or talk therapy may help resolve behaviors, beliefs, feelings, relationship issues, and/or somatic responses (sensations in the body).
Therapy should be tailored to meet your individual needs and make weekly progress towards your goals. Goals in therapy are established in collaboration with your therapist and may include increasing self awareness, developing healthy coping skills for stress management, or learning better communication skills to strengthen your relationships. Sometimes, having someone to listen is what’s helpful.
If you have questions about therapy. I offer a free 15 minute consultation to help determine if therapy is the right next step for you.
Considering Therapy?
Dama Perez is a Licensed Marriage and Family Therapist and Professional Clinical Counselor. She provides culturally affirming therapy services to adults, couples, and families. Telehealth and in person options are available for California residents. Services are offered in English and Spanish.
Hola, I’m Dama! I earned a B.A. in Sports Medicine from Pepperdine University. After being in the workforce for some years, I returned to my alma matter to pursue a M.A. in Clinical Psychology with an emphasis in Marriage and Family Therapy with Latine Communities..
I am experienced in working with racially and culturally diverse clients. My practice focuses on providing culturally affirming therapy to young adults, adolescents, and interracial couples.
I recognize that each individual is unique in their journey and needs, therefore I adapt my work according to the goals set at the beginning of treatment. My office is a judgement free zone where clients feel safe, comfortable, and seen. I look forward to working with you.
Meet Dama
Contact Me
I’d love to be a part of your journey towards healing.
Please do not hesitate to reach out. Together we can determine if my services may be a good fit for you.
phone | 949-922-6647
email | dpereztherapy@gmail.com
address | 6 Venture Suite 340, Irvine, CA 92618